Blythe, an exercise physiologist on staff at NCHPAD, provides information and guidance on how to engage in strength training with items found in and around the household environment.
NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view more resources and services which can benefit all ages and populations, connect with us:
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Website: http://www.nchpad.org
Email: email@nchpad.org
Phone: 1-800-900-8086
Facebook: https://facebook.com/nchpad
Twitter: https://twitter.com/nchpad
Instagram: https://instagram.com/nchpad/
physical activity pyramid Strength Training with Household Items | |
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| Education | Upload TimePublished on 31 Jan 2011 |
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